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Podcast: Nutritional Revolution Podcast
Episode: Holiday Replay: Dr. Stacy Sims on keto, fasting, and fueling for women in sport
Description: Send us Fan MailAs the holidays approach, we're taking a short break from recording, but we're bringing back our top 3 episodes of 2023, that we think deserve another listen. One of our most downloaded this year was with Dr. Stacy Sims. We tackled a ton of super important topics that we hear a lot about - like fasting, keto diets, perimenopause /menopause, women's health issues, training and more - according to what the research says. There's so much to unpack here and we found it totally fascinating!Dr. Stacy Sims is a forward-thinking international exercise p...