Want to create an interactive transcript for this episode?
Podcast: Low Back Pain Podcast
Episode: Stop Stretching Your Piriformis for Sciatica Pain! 2 Exercises for FAST Relief! | Episode 171
Description: Get a free demo of our back pain cure âCentralization Processâ, by clicking here! â https://bit.ly/sciatica-fixâ
Submit an application to work with us 1:1 and learn how to fix your low back! â www.therehabfix.com/low-back-programâ
Join my free Facebook group for our sciatica guide! â https://www.facebook.com/groups/rehabfixâ
đ Why Your Piriformis Stretches Might be Making Your Sciatica Worse?
Many individuals suffering from sciatica are often guided to stretch their piriformis as a common remedy. Surprisingly, these stretches can sometimes do more h...