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Podcast: AuDHD Flourishing
Episode: 29 Becoming Your Next Self
Description: Becoming the next version of ourself isn't about forcing. It's about that natural process of embodiment when suddenly, this is who we are now. Usually by the time we've fully embodied something, it kind of feels like we've always been this way.It's a difficult process to describe from inside it... but understanding the process you're in can be a relief!(And first 3.5 minutes are talking about the ADHD meds shortage and letting my brain do things that are easier for it)New Year: Map Your Intention session...