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Podcast: The Real Weight Loss Coach
Episode: Eating Your Feelings and Somatic Therapy with Todd Nyholm | EP 77
Description: I love the world of alternative health because there are so many different perspective on the human body and the depth of understanding that some of these ancient modalities have is often shocking. Upon realising that, of course, hundreds and thousands of years of practice amasses quite the pile of evidence based practice! However, somatic therapy was totally new to me so I hope you learn a couple of things today as well.In This Episode We CoverWhat is Somatic TherapyHow the relationship between mind and body can impact dietThe book... "Ah, Food, Why Do...