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Podcast: The Real Weight Loss Coach
Episode: Fat Is BAD, Don't Believe The Hype with Dr Evan Allen | EP 54
Description: What the hell is going on with this dietary Fat conversation? Today's guest certainly believes he has the right angle on it which is that all the nonsense that was called out as being wrong (all the botched fat research from back in the 50s and 60s) is actually NOT wrong and therefore concludes, as you'll hear that saturated fat is as bad as the low fat movement made it out to be - catastrophically bad! I didn't pipe up on this episode as much as I expected after hearing it back during editing, but I really don't agree...