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Podcast: The Real Weight Loss Coach
Episode: Intermittent Fasting - 5 Common Myths | EP 47
Description: We've been hearing the raving fans for over a year or 3 now and Intermittent Fasting has made some really positive changes to an absolute bucket-load of people, my own life included and I use this as a strategic tool with my weight loss clients.. it is super effective when executed correctly. Over the last few years though we've had some myths perpetuated through a bunch of different mediums primarily from people that just haven't come across the right information or the right coach yet so I hope this episode demystifies things a little and allows you to know where...