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Podcast: The Real Weight Loss Coach
Episode: The Damage That Sunburn Causes To Our Skin | EP 8
Description: "You're as red as a lobster".. we've all heard our parents say to us at some point in time.. but, what is really happening when we spend too long on the beach and crisp up to resemble a tomato experiencing serious discomfort. Hopefully today I can give you a bit of information that both educates you and scares the life out of you so you stay sun smart!In this episode I cover:The layers of the skin and the types of sun raysHow the skin burns and the immune responseThe best sunblock that you can...