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Podcast: Enneagram & Coffee
Episode: Enneagram & Coffee 2023 Wrapped | Self-Care when you aren't a morning person.
Description: In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. I also talk about my personal interest in plants and my struggle with finding a suitable watering schedule. The episode concludes with me encouraging listeners to explore their unique hours of creativity, productivity, and socialization, and to practice self-care throughout the day.--Thank you to this week’s podcast sponsors - Just Th...