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Podcast: Eric Roberts Fitness
Episode: ERF 628: Week 3/9 Calorie Deficit Update : How I Stayed On Track Over Christmas & Losing 10lbs in 3 weeks
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In this episode of the Eric Roberts Fitness Podcast I talk about how I handled my Christmas with my calorie deficit!
I also talk about my progress and what my mindset is around the rest of the calorie deficit.
If you would like to join us inside the Clubhouse in the upcoming New Years Challenge, we would...