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Podcast: The Real Weight Loss Coach
Episode: How To Review your Year: The 80 Point Checklist for 2023 | EP 317
Description: Have you ever reviewed your year in a way that doesn’t reflect how you feel today? It’s difficult to get out of the headspace of how you feel right now and go back across the year to get a true representation of how the year really went. In today’s episode I give you a tool to review how the year went - I’d recommend spending at least 10 minutes on this one and do it with your calendar open so you can remember what actually happened. On this episode we covered:How to accuratel...