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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and New Years Resolutions by Enneagram Type (Parts!) with Joan Ryan
Description: On today's episode, Joan Ryan and I talk about New Years resolutions that may be generated by the Parts of us found in our Enneagram Type. We know that Parts inside Type are our Major Players in our system. The Enneagram gives us a short cut to bring awareness to these parts, to help us unblend, and to bring more Self energy forward. We have done lots of podcasts on this subject (and wrote a book chapter in Altogether Us). You can listen to those episodes here (there is a new search feature on my website!):Â Our p...