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Podcast: Make Your Damn Bed
Episode: 1030 || pinching pennies (final hacks)
Description: Get mindful of your values and that will make setting boundaries way easier. Boundaries are not walls, but behavioral guidelines that can allow us some control in responding to other people’s behaviors. Maintenance is key to basic wellbeing. Oil changes, cleaning, moisturizing, rest. People are sneaky about convincing you what ESSENTIAL maintenance is. They'll have you waxing your hairless cat and convincing you it’s necessary (weekly… until the end of time…) Bring snacks + a water (and other beverages, shit) because 9/10 an apple can save me from stopping at a chili’s...