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Podcast: Find Your Food Voice
Episode: [Meditation] Before you change your eating again
Description: As we enter January, what we at Find Your Food Voice call, International Dieting Month, join Julie for a guided meditation and reflection exercise to help you get through this month and all the diet BS that comes along with it.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Submit your Dear Food letter here or send it to [email protected]. Mentioned in this episode: Belly of the Beast by Da'Shaun L Harrison / Your Body is N...