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Podcast: You Need Therapy
Episode: Couch Talks: Help! I'm Getting Sucked Into New Year Diet Culture!
Description: Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week on Couch Talks Kat answers a listener e-mail asking for help navigating the diet culture ambush that comes at the beginning of each year. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here! Pro...