Want to create an interactive transcript for this episode?
Podcast: The Anxious Achiever
Episode: “You See Flashes of Really Deep Emotion in the Heat of These Competitions”
Description: What can we learn about performance and mental health from professional athletes? As we start a new year off, Morra Aarons-Mele revisits her conversations with sports and performance psychologist Alex Auerbach, who works with the Toronto Raptors; and with former NFL star Ryan Mundy, who now runs a mental health start-up called Alkeme Health. Learn more about Alex: https://twitter.com/AlexAuerbachPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorLearn more about Ryan and Alkeme Health: https://alkemehealth.com/