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Podcast: The Healthified Podcast
Episode: 78. Are You Eating Enough? Reverse Dieting And Improving Food Relationships With The Flexible Dieting Coach Erik Young
Description: s Erik Young, also known as the Flexible Dieting coach. For some background, he is an entrepreneur, celebrity nutrition coach, and a successful gym owner in Arizona. He is certified by the National Academy of Sports Medicine (NASM) and specializes in macronutrients, and has developed successful meal programs for a range of clients ranging from nutrition “newbies” to professional competitors.
Erik has been perfecting his Flexible Dieting program for the past ten years, working with celebrities such as Hilary Duff, Mandy Moore and Molly Sims, as well as thousands of women of all shapes and sizes across the...