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Podcast: Happy Habit Podcast
Episode: # 373 - Finding meaning and purpose - Dr Michael Steger
Description: Dr Michael Steger is the Founder and Director of the Center for Meaning and Purpose, and Professor of Psychology at Colorado State University.
In this episode we tackle some pretty weighty issues. We discuss the meaning of our lives and the philosphy of appreciating the little moments and I reference Matt Haig and his book Reasons to stay alive, in which he catalogues all the seemingly mundane things in life that are sources of real joy.
We define what purpose is and in doing so Dr Steger tells us what he means by purpose being...