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Podcast: Wellness Wednesday with 3W
Episode: Beyond Wine and Bubble Baths: True Self-Care
Description: Self-care should be seen as something necessary, not as something selfish. When we’re at our best, everyone around us benefits too. But just what is self-care, and why should you care?
In today’s episode of Wellness Wednesday, 3W team members Lauren and Taylor push past the stereotypes to give you a broader, more inspiring vision of self-care. Listen in and learn how you can take better care—of you!Â
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Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intend...