Want to create an interactive transcript for this episode?
Podcast: The 1% Better Method
Episode: Breaking Down the Keto Diet | w/ Sawyer Sanchez
Description: Sawyer Sanchez was diagnosed with a rare form of leukemia at the age of 16. While undergoing treatment, which included chemotherapy, radiation and a risky bone marrow transplant, Sawyer began educating himself on the effects that his food choices had on his ability to heal from cancerBy implementing a ketogenic diet high in protein and fats and low in carbohydrates, choosing real foods like meats, eggs, vegetables, fruits and nuts and eliminating all processed foods and sugar from his diet, he helped himself not only survive but thrive. A Human Nutrition major at the University o...