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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 107.5: Eating Disorder vs. Disordered Eating Replay! Details You Need to Know as You Navigate Food Freedom
Description: Hey GF!
I looked back on some of the most downloaded shows of all time and snagged a goodie for you today to revisit! In this episode I share all about the primary difference between disordered eating vs. an eating disorder. I also discuss what constitutes disordered eating & causes of eating disorders.Â
This episode shares research & stats that are so very important to understand when supporting a loved one with recovery & if you are navigating whether or not you have an unhealthy relationship with food.Â
As a certified eating disorder recovery coach, I he...