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Podcast: Happy Habit Podcast
Episode: # 374 - Is generosity the key to happiness - Prof Lara Aknin
Description: Prof Lara Aknin is the director of the Helping and Happiness Lab at Simon Fraser University. She studies what makes people live happier and healthier lives. What a fascinating area of research and so given the fact that this podcast is all about striving to acquire a greater state of happiness, through fulfilling routines, self-improvement and health and wellbeing I thought it would be more the interesting to hear Prof Aknin's thoughts.
In this episode we ask about the effect generosity has on our levels of happiness.
We ask if people who work in service...