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Podcast: Flusterclux With Lynn Lyons: For Parents Who Worry
Episode: Overcoming Barriers To Therapy: What You Can Do Yourself Regarding Affordability, Availability & Accessibilty
Description: Seeking therapy for you or your child can feel like a big step for many reasons. Combined with busy schedules and long waiting lists, and affordability getting help can be unobtainable. In this episode, we talk about how to overcome some of those barriers, with DIY ideas and great resources available right now.Books, podcast & websites referenced in this episode:ADHD Expert Dr. Sharon SalineHow to Recover from Depression: A talk on Youtube by Michael YapkoBreaking the Patterns of Depression by Michael YapkoADHD DUDE Ryan Wexelblatt