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Podcast: LiftingLindsay's More Than Fitness
Episode: 105 - New Year's Goals / Systems & Changing your Family Food Culture
Description: Struggling to get your kids to eat healthy? Here are some things i’ve done to help my family. It’s also a new year! Let’s talk about the idea of setting new year’s goals, and how I like to come up with ‘outcomes and paths’ every 3,6,12 months!ANNOUNCING!! - BeStrong - My inner circle community - Join HEREMembership gives you access toTraining App with dozens of programs to choose from:Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle...