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Podcast: CONSISTENT by Primal Potential
Episode: 1161: Revisiting the Golden Rules of Carbs and Fat Loss
Description: Let's talk about:Â Carbohydrate quality Carbohydrate quantity Carbohydrate timing Carbohydrate pairing This framework not only supports fat loss, it supports blood sugar balance, energy, focus, hormones, hunger, cravings and more!Â
