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Podcast: The Shahna Show
Episode: New Year, Nourished You | Day 7: Empowered Mindset
Description: In this free 10-day challenge, New Year, Nourished You, we're setting a strong foundation for you to have your happiest and healthiest year yet!
Day 7 is all about 'Empowered Mindset' and we talk about how to cultivate an empowered mindset and get out of states of disempowerment.
Topics we covered include:
Different examples of an empowered vs disempowered mindset.
How having an empowered mindset may be different to what you previously thought / have been told.
The importance of building self trust and self awareness.
How to be more confident and empowered in your life.
Setting our reticular...