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Podcast: The Real Weight Loss Coach
Episode: Why Obese Celebrities and Supermarkets Are Keeping You Fat | EP 323
Description: Do you find behaviour change really difficult surrounding food? If so, you’re not alone. It’s really difficult to stick to any type of behaviour change with food and it’s not just because you’re weak and pathetic.. In fact, that has almost nothing to do with it and in this episode we talk about the local community and environmental factors that make it so very difficult for you to be a healthy person.In this episode we cover:How your community is holding you back from changing you dietWhy supermarket layouts are sabotaging your hun...