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Podcast: The Healthified Podcast
Episode: 80. Eat What You Want While Nourishing Yourself With Intuitive Eating Coach Pam Moore
Description: Today’s guest is Pam Moore, an occupational therapist-turned-intuitive eating coach and health and fitness journalist who lives in Boulder, Colorado with her husband and two daughters.
As an intuitive eating coach, her mission is to help women stop micromanaging their food and exercise in the quest for a smaller body so they can start fully showing up to the big, brilliant lives they were meant for.
In our conversation, we discuss:
How our relationship with food is connected to our emotional world
What intuitive eating is, and why the science supp...