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Podcast: RUNGA Radio
Episode: 108 | Erin Blevins - Lessons of an Ex-Vegan CrossFit Chefβs New Carnivore Lifestyle
Description: In this weekβs show, I weigh up the benefits of the Carnivore Diet with cookbook author, chef,Β and avid CrossFit competitor Erin Blevins. Erin has a background in competitive distance running, and she was introduced to CrossFit in 2016 while working as a chef for the Superman actor, Henry Cavill, during the filming of Justice League. As well as cooking for superheroes, Erin has worked as a nutritional coach for professional athletes, baseball players, and Navy Seals. She is the founder of shutupEAT and shutupWORK, and last year, she co-wrote The Essential Carnivore Diet Cookbook, a collection of meat-based rec...