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Podcast: Run with Fitpage
Episode: Ep 158: Creatine Usage and Guidelines for Endurance Athletes with Dr Scott Forbes
Description: In this episode of Run with Fitpage, we have Dr. Scott Forbes -Â a decorated researcher in the field of creatine and it's supplements for muscle endurance. Dr. Forbes talks about creatine consumption for gaining muscles and how it can help runners, with our host Vikas Singh. Dr. Scott Forbes is an associate professor in the department of Physical Education Studies at Brandon University in Canada. Dr. Forbes is a certified sport nutritionist through the International Society of Sports Nutrition (ISSN), and a clinical exercise physiologist and high-performance specialist through the Canadian Society for Exercise Physiology (CSEP). D...