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Podcast: Aim4u Ladies: Empowering Women to Live Their Best Life By Promoting Self-acceptance
Episode: There Is No Perfection In Parenting with Maria Harrison
Description: Today's episode is for mothers and caregivers struggling with children's heightened emotions. Maria Harrison joins Sophia for a captivating conversation on:Â
How habit stacking can change the way we approach taking care of ourselvesÂ
The importance of taking 30-second breaks for self-care and how that will change the way we show up as parents
Recognizing that our children's big emotions have nothing to do with our parenting but instead show our child's needs
How essential it is to connect with your child when they are having elevated emotions
Why it's critical to let go of "perfection" while parentingÂ
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