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Podcast: Your best self
Episode: Ep 141. Making exercise FUN with Blair from Football Fun Factory ⚽️
Description: In this episode I chat with Head Coach of Football Fun Factory Blair Gray all about exercise, football, family and having FUN!!
We delve deep into what we can learn as adults from our kids about exercise
How to make exercise more fun and enjoyable
How Blair and his wife fit exercise into their busy family life
The power of parent participation
And much more...
If you'd like to connect with Blair and find out more about his friendly and fun tots and kids...