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Podcast: The Wrinkled Runner
Episode: Conquering the "Don't Feel Like Getting Ready" Excuse: Kickstarting Your Run
Description: Get in touch with Coach Sher! Hey Running Friends!Ever wake up to a morning, where the bed's grip seems unbreakable? I utilize some strategies that coax me into my running shoes and out the door, no matter how cozy the blankets are. There's a way to help out with your run—or any daunting task, like that room you've been meaning to paint—and it's all about the setup. Join me as I offer you the same tactics that help me chip away at the pain of getting ready. By breaki...