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Podcast: Enneagram & Coffee
Episode: Exploring the Impact of External Factors on Our Capacity for Self-Nourishment | Notes from Therapy
Description: In this episode of "Enneagram and Coffee," I reflect on insights from my therapy sessions and current life experiences. I explore how external circumstances affect our capacity and stress the significance of self-acceptance and self-care. I encourage you to recognize and nurture your own needs as you navigate the complexities of life.--Notion Templates here - www.sarajanecase.com/shopΒ Call/text your enneagram questions to (828) 338-9127Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.comCheck out my YouTube channel: w...