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Podcast: The Emma Guns Show
Episode: Dr Rupy Aujla | How to Make Healthy Eating Simple.
Description: Dr Rupy Aujla returns to the podcast to share his expertise and insights on how our diet can affect how we feel and our health in the long-term.Rupy is a doctor, founder of the UK’s first Culinary Medicine course and author whose latest book, The Doctor’s Kitchen 3-2-1 which makes healthy eating even easier. If you think you don’t have the time or it’s just too complicated to eat a more plant-based diet or make sure every meal ticks that ‘five a day’ box then think again.In this conversation...