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Podcast: Your best self
Episode: Ep 142. The 2 week dieting itch! What to do when you stop seeing progress? with Coach Lucy HQ
Description: Well well well this episode is a bobby dasler! I am joined with the incredible Lucy Thomson of Coach Lucy HQ and we discuss so much!
The 2 week dieting itch,
What to do when you don't see results
Social Media and comparison
All or Nothing Mindset
Victim Mentality
Self Compassion and so much more!
If you'd like to drop Lucy a follow or check out her gym here's all the details:
Lucy's instagram
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