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Podcast: Barbell Shrugged
Episode: How to Choose the Right Accessories w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Description: In this Episode of Barbell Shrugged: Why do you program accessory movements? How do you fix asymmetries and imbalances? How much volume should you program? Upper body accessories and fixing lagging body parts Unilateral exercises and their importance Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF ...