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Podcast: Finding Joy in the Journey
Episode: #44 How to Hack Your Smart Phone so it Stops Hacking Your Brain!
Description: Have you felt like your brain has been getting dumber and dumber the past year?In January, during episode 34, I talked about how I thought Covid ADD was a real thing. I shared how I hadn’t really been reading as much in 2020. That I usually LOVE to read, but my phone had taken over my brain and instead I would scroll on social media or read the news. In todays episode I delve into the 8 steps to hack your phone, so your brain can be in charge again. ...