I love to share a tip or tool each week
to help YOU find Joy in YOUR Journey through life.
Short and sweet episodes, with a simple tool to try each week.
Welcome and join in the conversation @powerupyourprayers
Discover Freedom with the Power of a Clean Stop
7 mins; March 23, 2026
Small Starts Equals a Big Impact
6 mins; March 09, 2026
Simplify and Conquer: To-Do List Strategies
7 mins; February 23, 2026
#221 Harnessing the Power of Love and Time Using a Love Matrix
16 mins; February 09, 2026
#220 Finding Peace through the Parable of the Empty Boat
13 mins; January 26, 2026
#219 A New Yearly Ritual: Writing to Your Past and Future
7 mins; January 14, 2026
#218 Find Your Year’s Focus: Choose One Powerful Word
8 mins; December 29, 2025
#217 Keeping Your Eyes on Jesus: Finding Peace Amidst Concerns
4 mins; December 15, 2025
#216 Unlock Divine Assistance: How to get Extra Support
10 mins; December 01, 2025
#215 Angels Await: Discover the Power of Asking
12 mins; November 17, 2025
#214 Angels in Action: Divine Timing Unveiled
14 mins; November 03, 2025
#213 Crossing Life's Tightropes with Trust in Jesus
6 mins; October 20, 2025
#212 Navigating Life's Twists: Flexibility in Change
13 mins; October 06, 2025
#211 Empower Your Finances: My Top Resources Revealed
8 mins; September 22, 2025
#210 Year's Top Picks: My Life-Saving Favorite Things
12 mins; September 08, 2025
#209 Transform Your Marriage: My Top 2 Tools Revealed Today
9 mins; August 25, 2025
#208 Exciting Changes Ahead: Embracing New Podcast Goals
2 mins; August 11, 2025
#207 The Path of Self-Love: Continue the Journey
7 mins; August 04, 2025
#206 Daily Self-Care: Reflections and Practices
4 mins; July 28, 2025
#205 Gratitude as a Path to Self-Love
6 mins; July 21, 2025
#204 Forgiveness Brings Freedom to Your Love
7 mins; July 14, 2025
#203 Embrace the Journey
6 mins; July 07, 2025
#202 Protecting Your Heart by Grounding and Shielding
7 mins; June 30, 2025
#201 Rekindling Love Through Memories
5 mins; June 23, 2025
#200 Thirty Three Affirmations to Increase Your Self Love
6 mins; June 16, 2025
#199 Speak Kindly: Embrace the Power of Your Words
7 mins; June 09, 2025
#198 Do Something Nice for Yourself
3 mins; June 02, 2025
#197 Removing Energetic Barriers to Self-Love
6 mins; May 26, 2025
#196 Borrowing Love from Nature
6 mins; May 19, 2025
#195 Reflective Love, Embrace Every Part
4 mins; May 12, 2025
#194 Power of Prayer and Angels in Loving Yourself More
4 mins; May 05, 2025
#193 Be Your Own Best Friend
5 mins; April 28, 2025
#192 Letting go of Unhelpful Beliefs
5 mins; April 21, 2025
#191 Motivation Comes from What and Why?
4 mins; April 14, 2025
#190 Be a VICTOR instead of a Victim
4 mins; April 07, 2025
#189 Embracing Your Feelings to Love Yourself More
5 mins; March 31, 2025
#188 Unlocking Your Inner Love
8 mins; March 24, 2025
#187 Showing Up For Yourself, Shows Love!
3 mins; March 17, 2025
#186 How Loving Myself More, Helped Me Love My Son More!
6 mins; March 10, 2025
#185 Evolving with Intent: The Fast, Feast, and Ask Method
10 mins; March 03, 2025
#184 Navigating Your Feelings Leads to Greater Self-love!
13 mins; February 24, 2025
#183 Transforming Negative Beliefs: A Path to Self-Love
11 mins; February 17, 2025
#182 The Garden of Self-Love: Nurturing Compassion, Worth, and Acceptance
9 mins; February 10, 2025
#181 Six Simple Tools for Emotional Healing
8 mins; February 03, 2025
#180 Seven Powerful Tips to Cultivate Self-Love
8 mins; January 27, 2025
#179 Journey to Self-Love: Confronting Personal Obstacles
7 mins; January 20, 2025
#178 Unlocking Joy: How Self-Love Changes Everything
9 mins; January 13, 2025
#177 Crying is Like Peeing from Your Eyes
4 mins; January 06, 2025
#176 From Dread to Joy: Embracing Miracles as my Word for 2025
7 mins; January 01, 2025
#175 My Life Long Dream Comes True: Thanks to my 2024 words!
7 mins; December 27, 2024
#174 Transform Your Year with a Single Word
12 mins; December 19, 2024
#173 Last-Minute Whale Sighting: The Magic of the Moment and the Lessons of the Deep
5 mins; December 16, 2024
#172 With Two Hands: Serving from the Heart
12 mins; December 09, 2024
#171 Elevating Gratitude: Intertwining it with Faith, Hope & Charity
12 mins; December 02, 2024
#170 Affirmations to Help Your Holidays be the Best Yet!
15 mins; November 25, 2024
#169 Twelve Tips to Find More Joy in This Holiday Season
23 mins; November 18, 2024
#168 Seven Simple Steps to Simplify Your Christmas Gifts
10 mins; November 11, 2024
#167 Why do we forget to use our tools?
7 mins; November 04, 2024
#166 How a Chocolate Safe Gave Me Power!
6 mins; October 28, 2024
#165 Create Your 40 Day Recharge Opportunity!
10 mins; October 21, 2024
#164 Four Questions to Find REAL Rest
15 mins; October 14, 2024
#163 Six Secrets to Better Sleep
13 mins; October 07, 2024
#162 Three Tips for Embracing the Season of Your Life
8 mins; August 22, 2024
#161 Taking a Break - To Find More Joy in the Journey
3 mins; October 23, 2023
#160 Four Steps to Help with Change
8 mins; October 16, 2023
#159 Setting a New Big Goal - Knowing Why Helps!!
9 mins; October 09, 2023
#158 Strengthen your Positive Brain! Yes it is possible!
7 mins; October 02, 2023
#157 What is your top self sabotage issue?
9 mins; September 25, 2023
#156 What travel tools were ACTUALLY WORTH IT!??
10 mins; September 18, 2023
#155 The Best 2 Days to Visit Stonehenge (and why timing of many things is so important!)
4 mins; September 11, 2023
#154 The 1% horrible of our trip was in the first 24 hours!
10 mins; September 04, 2023
#153 Most Expensive Metro Tickets EVER!
9 mins; August 28, 2023
#152 Break Your Journey into Chunks!
10 mins; August 21, 2023
#151 How Affirmations Helped Me Survive My Trip!
17 mins; August 14, 2023
#150 Genius of Home - Interview with Catherine Read
25 mins; August 07, 2023
#149 Sometimes Going Backwards, Is Actually Moving Forward
4 mins; July 31, 2023
#148 Seven Steps to Stop Replaying Patterns that Don't Serve You!
8 mins; July 24, 2023
#147 A Simple Tool to Help You or Your Child to Process Emotions
4 mins; July 17, 2023
#146 Seven Easy Steps to Change Your Stories So You Can Improve Your Relationships
9 mins; July 10, 2023
#145 Having a Best and a Worst Day on the Same Day?? It can happen!
5 mins; July 03, 2023
#144 The Majority of Parenting can be Typically Neutral or Better!
11 mins; June 26, 2023
#143 Mother's Prayers are Powerful!
10 mins; June 19, 2023
#142 My Favorite Tool to Monitor My Child's Online Activities - all the texts, etc.
11 mins; June 12, 2023
#141 Are You Stuck in "I Don't Know!!??" Energy?
4 mins; June 05, 2023
#140 Cheerfully Mothering - Using Faith as Your Secret Weapon!
8 mins; May 29, 2023
#139 Why I love Having Drug Tests in My Cabinet, Even if I Never Use Them!
7 mins; May 22, 2023
#138 Talk AND Walk to Process Emotions
6 mins; May 15, 2023
#137 How to Stop Spinning in Your Thoughts and Emotions
8 mins; May 08, 2023
#135 Learn from the Past and Lower your Expectations
9 mins; May 01, 2023
#135 Three Tips to Grow Your Patience
8 mins; April 24, 2023
#134 Are You on a Platform of Fear or Faith?
6 mins; April 17, 2023
#133 Where to Get Help When You Are Running on Empty
4 mins; April 10, 2023
#132 The Power of Shifting from Need to Want
6 mins; April 03, 2023
#131 Find more Success with Teeny Tiny Goals! AKA - Floor vs Ceiling Goals
8 mins; March 27, 2023
#130 My favorite tool for managing my calendars and lists!
6 mins; March 20, 2023
#129 What if Anxiety was just Excitement Without Breath?
5 mins; March 13, 2023
#128 Angels As A Powerful Tool During Your Children’s Challenges
19 mins; March 06, 2023
#127 Using Cheat Sheets To Remember To Use Your Tools
7 mins; February 27, 2023
#126 Learn the Simple Power of the IMPACT Method!
17 mins; February 20, 2023
#125 How Reading The Child Whisperer will Help You Parent Your Challenging Child
