I love to share a tip or tool each week
to help YOU find Joy in YOUR Journey through life.
Short and sweet episodes, with a simple tool to try each week.
Welcome and join in the conversation @powerupyourprayers
#25 Responding from a platform of unity and love
7 mins; November 02, 2020
#24 How I Found Satisfaction as an Author While Being an Ambivalent Writer
12 mins; October 27, 2020
#23 This is Way Better than 50/50
11 mins; October 26, 2020
#22 How Can Walking While Talking Help You Feel Better Emotionally?
5 mins; October 19, 2020
#21 Seven Steps to Scribble Out Emotions and Stress
3 mins; October 12, 2020
#20 Five New Ways to Use Timers and Alarms to Improve Your Life
7 mins; October 05, 2020
#19 Selecting a Spirit Spot to Strengthen Your Spiritual Time
6 mins; September 28, 2020
#18 What Should I NOT Do Today?
6 mins; September 21, 2020
#17 - Seven Steps to Survive Crisis Fatigue (Stupid Covid!)
18 mins; September 14, 2020
#16 Ho’oponopono Squared A Silly Name For A Powerful Healing Tool
17 mins; August 31, 2020
#15 Revolutionize Your Prayers with a Prayer Cheat Sheet!
5 mins; August 24, 2020
#14 Disappointment Won't Kill You... Or Will It?
15 mins; August 17, 2020
#13 Seven Easy Steps to Change Your Stories so you can Change Your Life!
8 mins; August 10, 2020
#12 Did They See Their Mother's Pray?
10 mins; August 03, 2020
#11 Pause: Do You Want or Do You Need This?
6 mins; July 27, 2020
#10 Marvel in the Mystery of Uncertainty
16 mins; July 20, 2020
#9 5 Steps to Help you Neutralize the Crazy Energy Around Masks
16 mins; July 12, 2020
#8 Color Shield - a great way to protect yourself!
15 mins; July 06, 2020
#7 Grounding in 3 Simple Steps
5 mins; June 29, 2020
#6 Routines, Rituals and Rhythms for Powerful Results
16 mins; June 22, 2020
#5 Circle with Love and Let Go
6 mins; June 15, 2020
#4 Your Brain: Friend or Foe?
9 mins; June 08, 2020
#3 The Trifecta of Curiosity, Courage and Neutrality
11 mins; June 01, 2020
#2 Raise Your Vibration with These Simple Tools
11 mins; May 25, 2020
#1 What the Heck is MPoWeR and How Can it Help You?
