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Podcast: Finding Joy in the Journey
Episode: #5 Circle with Love and Let Go
Description: Have you ever felt overwhelmed when you thought about someone you cared about who was struggling?Maybe you drove by a car accident and started to cry, even though you don’t know who it was.I have a tool to help those of us who are very empethetic and tend to carry that weight around with us, even hours after a situation is over.In today’s episode I explain the Circle with Love and Let Go tool.When I start to worry about a situation, I can’t do anythi...