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Podcast: Finding Joy in the Journey
Episode: #177 Crying is Like Peeing from Your Eyes
Description: Why Crying is as Normal as Peeing: Embrace Your EmotionsIn this episode, I explore the idea that crying can be just as natural and necessary as other forms of physical release, such as peeing. Through a personal story, learn why crying shouldn't require justification and how it's essential for emotional health. If you feel the need to cry but can't, try listening to music or watching a movie that triggers your tears.Embrace your emotions and understand the importance of releasing them, much like you would with any other bodily function.Plus...