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Podcast: Your best self
Episode: Ep 143. All things Menopause with GP Claire Oldfield ❤️
Description: This episode ❤️❤️❤️
I was thrilled when Claire agreed to come on the pod with me, she is a mum of 3, Women's health GP, Practitioner at the Private Menopause Clinic (Menopause Health Matters in Ayr) and fellow CrossFit lover 😂
I pick her brain about lots of topics surrounding menopause, symptoms, HRT, alternative treatments, CBT, Lifestyle factors and I answer client questions around menopause including:
Does taking HRT delay actual menopause. ie can it prolong perimenopause?
Can bleeding increase when HRT dose increases?
Can menopause stop you losing weight or is that just cak...