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Podcast: Chris Gates Fitness
Episode: 116. My Fat Loss Staring Point Β» Mini Cut, Episode 2
Description: Today is episode No. 2 of my series on How to Mini Cut, and itβs also Day 1 of my Mini Cut! In this episode, Iβm breaking down every aspect to the start of my program. From my training program, to the specific calories and macros Iβll eat, and much more. Iβm excited to document this journey, and I hope you enjoy following along!
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WATCH the full episode here Β» https://youtu.be/GC8kDUMa7is?si=LxmJPN081yt4UqHb