Want to create an interactive transcript for this episode?
Podcast: Stress Bucket Solutions
Episode: 44. Post Lockdown anxiety
Description: The end of the pandemic and coming out of lockdown seems like the goal we’ve all been waiting for and the end of a long struggle.
However, we’ve got used to being in a bit of a bubble so the thought of going out into noisy crowds and social spaces are also raising anxiety levels. In this episode, I give you some tips on how to manage this transition.Â
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the S...