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Podcast: The Evolved Man w/Steve Cutler
Episode: 160: How to Set a Health & Fitness Goal & Why Weight Shouldn't Be Your Main Marker of Success
Description: In this episode Steve breaks down how to set a goal and what the process of true evolution looks like.Â
Expect to learn why most people fail and why most resolutions end. How to think about goals as long term pursuits and what the major difference is between those who do and those to don't.Â
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