Want to create an interactive transcript for this episode?
Podcast: The Movement Link Podcast
Episode: #77. What it’s really like to do 75HARD, with Jenny Chan
Description: In this week’s episode I’m excited to have friend, personal trainer, photographer and business owner Jenny Chan back behind the mic.Jen has completed the 75 HARD Program (by entrepreneur Andy Frisella) not once, but twice, and although it’s often perceived as a fitness or weightloss challenge, what we find out is that it’s far more about mindset, mental resilience and forging a level of self-belief that carries over into all aspects of your life. Keen to give it a go? Have a listen to this episode...