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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 116: 20 Recovery Truths to Hold on to for Healing When You Need Inspiration, Strength & Hope To Escape Your Eating Disorder
Description: HAPPY MONDAY!
It's that time of the week & I can't wait to jump right in & share with you 20 recovery truths that I clung to in my journey to freedom from ED.
If you need some inspiration, strength & hope today...then Episode 116 on the podcast was recorded just for you girl!
I hope today's show allows you permission to do the next right thing & to show up today as your most authentic self.
Your best self!
xo,
lindsey
Find All the Things -＞ www.lindseynichol.com...