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Podcast: Couch to Coached- Running podcast
Episode: Couch to coached- Running Podcast Episode 62
Description: Couch to coached - running podcast. Episode 62- This week we catch up on both Rob and Bens running. How did Rob get on at Alsager 5, have they both been streaking following the inspiration from Helen last week? there is a new name for the Strava League and an extra long 5 with the listeners (15 with the listeners) there is also a very special announcement at the end of the podcast. tune in to find out more. To sponsor Helen Ryvar in her epic challenge- Helen Ryvar is fundraising for Mind (justgiving.com)