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Podcast: Eric Roberts Fitness

Episode: ERF 176: Q&A How Long To Stay In A Calorie Deficit, Lower Back Pain, Warm Up Before Workouts, & more

Description: In this episode of the Eric Roberts Fitness Podcast I do our weekly Q&A with questions pulled from instagram. If you do not follow me on instagram and want to get your question in, feel free to follow me here. https://www.instagram.com/ericrobertsfitness/ Hope you enjoy the episode and talk soon :) -E

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