Want to create an interactive transcript for this episode?
Podcast: High School Athlete Nutrition
Episode: Q&A: picking eating, fueling for long training, period recovery and more!
Description: This episode I am answering your fantastic questions! We are talking about picky eating, periods, tournament fuel and more!
Resources:
Work with me
Episodes recommendations:
Fueling foundations for high school athletes
Breaking down Relative Energy Deficiency in Sport (RED-S)
Game day fuel